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Tag Archives: Africa Base

Coronavirus Anxiety: Coping With Stress, Fear, And Worry

  Fears about COVID-19 can take an emotional toll, especially if you’re already living with an anxiety disorder. But you’re not powerless. These tips can help you get through this stressful time. Understanding your anxiety It’s a frightening time. We’re in the midst of a worldwide pandemic, with cities and …

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WHO warns of 190,000 deaths in Africa

World health body also warns that the coronavirus pandemic could ‘smoulder’ in Africa for several yearsThe World Health Organisation (WHO) published a new study looking at the impact of Covid-19 should containment measures on the continent fail.   Should the various lockdowns currently being eased in many African countries fail …

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The importance Of Hand Hygiene In Current Times

Some serious infections that are an outcome of dirty hands include hepatitis and food poisoning. Ever since we were little children, we have been told to keep our hands clean and wash them regularly — before and after eating, after using a washroom, or when entering the house. Although hand …

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TIPS FOR STARTING A MOBILE HAIR STYLING CAREER

3 TIPS FOR HAIR STYLISTS STARTING THEIR MOBILE CAREERS   Being a mobile hairstylist is one of the hardest but also one of the most in-demand professions in the emerging beauty on-demand economy. Imagine yourself being your own boss, travelling across cities and meeting new clients. Sounds exciting doesn’t it? …

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Advice On The Use Of Masks In The Context Of COVID-19

This document provides advice on the use of masks in communities, during home care, and in health care settings in areas that have reported cases of COVID-19. It is intended for individuals in the community, public health and infection prevention and control (IPC) professionals, health care managers, health care workers …

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Moves To Make The Most Of Your At-Home Workout

If the idea of a home workout makes you yawn, think again! When executed correctly, using just your body weight can give you a run for your money. So, whether the gym isn’t your thing or you’re short on time, clear out a space in the living room and prepare …

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Fun Things To Do This Weekend

Ever have a conversation that goes like this…? “What do you want to do this weekend?” *Shoulder shrug* “I dunno, whatta you wanna do?” *Shoulder shrug and sigh* “I dunno; there’s nothing to ever do around here.” I’ve had conversations like that many times in the past, but not anymore. …

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Some Of The Best Places To Go In Africa

People tend to think of Africa as a country, not a continent. But with 54 countries calling it home, Africa’s topography, landscape, and activities vary drastically by region. I’ve been to the continent 26 times, yet each time I go I’m surprised at just how many new things there are …

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